Sunday, May 26, 2013

Benefits of Yoga

10 Reasons Why Yoga Can Change Your Life (via The Cultureist)

By Justine Thorner Can yoga change your life? If you ask most practicing yogis they will respond with a definitive “Yes.” And perhaps it is because that much of this ancient art form lies in connecting with the breath. This simple concept, when practiced at a deep level, can clear the mind of…